Dark chocolate reduces stress hormones.
Siddes (@Siddes)
A 2009 study found that eating 40g of dark chocolate daily for 2 weeks reduced cortisol and catecholamines (stress hormones). It also improved gut microbiome diversity.
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Siddes (@Siddes)
A 2009 study found that eating 40g of dark chocolate daily for 2 weeks reduced cortisol and catecholamines (stress hormones). It also improved gut microbiome diversity.
0 reactions
0 comments
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